Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Easy Baked Chicken Roll Ups with Ham and Swiss Cheese are crispy, golden, and packed with flavor. After making this recipe dozens of times, I’ve discovered the trick to keeping them juicy is to pound the chicken thin and not overcook them. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Easy Chocolate Chip Cookie Pie Recipe for Dessert and Easy Spring Carrot and Chickpea Salad with Lemon Dressing.
Why This Easy Baked Chicken Roll Ups with Ham and Swiss Cheese Is Pure Comfort
- Crispy golden crust
- Melty swiss cheese
- Flavorful ham and chicken filling
- Easy to make and better than takeout
What You'll Need for Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Boneless, skinless chicken breasts
- Honey ham
- Swiss cheese slices
- Dijon mustard
- Salt
- Pepper
- Garlic powder
- Paprika
- Italian seasoning
- Optional: Fresh parsley
- Optional: Lemon wedges
📝 Ingredient Notes
- Chicken breasts: Pound to an even thickness for even cooking.
🛒 Tools & Equipment I Recommend
- Meat mallet — Ensures even thickness for even cooking. → See on Amazon
- Baking sheet — Provides even heat distribution for crispy results. → See on Amazon
How to Make Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
- Prepare chicken: Pound chicken breasts to an even thickness, season with salt, pepper, garlic powder, and paprika.
- Assemble roll ups: Spread Dijon mustard on each chicken breast, layer with ham and Swiss cheese, roll up tightly, and secure with toothpicks.
- Bake: Place roll ups on a baking sheet, sprinkle with Italian seasoning, and bake at 400°F (200°C) for 25-30 minutes or until cooked through and golden.
Cook's Tips for Perfect Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
- Common mistake and fix: To prevent dry chicken, avoid overcooking. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Substitution: For a lower-carb option, use lettuce leaves instead of tortillas.
- Make-ahead: Prepare roll ups ahead of time, refrigerate, and bake when ready.
Storing & Reheating Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container for up to 3 days. Make-ahead tip: Prepare roll ups ahead of time, refrigerate, and bake when ready.
Freezing Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Freeze cooked roll ups for up to 2 months. Reheat in the oven.
How to Reheat Without Drying It Out
Oven: Preheat oven to 350°F (180°C), place roll ups on a baking sheet, and reheat for 15-20 minutes or until heated through. Microwave: Microwave individual roll ups for 1-2 minutes or until heated through. May become soggy.
Recipe Notes
- Chef tip: Pounding the chicken to an even thickness ensures even cooking and prevents dry spots.
- Best substitution: Use turkey breast instead of chicken for a leaner option.
- Make-ahead: Prepare roll ups ahead of time, refrigerate, and bake when ready.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If roll ups are not browning, broil for the last 2-3 minutes of cooking.
Want to level up this recipe?
Meat thermometer — Ensures chicken is cooked to a safe temperature, preventing foodborne illnesses. → Check price on Amazon
Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Ingredients
Main Ingredients
- Boneless, skinless chicken breasts
- Honey ham
- Swiss cheese slices
- Dijon mustard
Seasonings
- Salt
- Pepper
- Garlic powder
- Paprika
- Italian seasoning
Optional Toppings
- Fresh parsley
- Lemon wedges
Instructions
- Prepare chicken: Pound chicken breasts to an even thickness, season with salt, pepper, garlic powder, and paprika.
- Assemble roll ups: Spread Dijon mustard on each chicken breast, layer with ham and Swiss cheese, roll up tightly, and secure with toothpicks.
- Bake: Place roll ups on a baking sheet, sprinkle with Italian seasoning, and bake at 400°F (200°C) for 25-30 minutes or until cooked through and golden.
Notes
- Chef tip: Pounding the chicken to an even thickness ensures even cooking and prevents dry spots.
- Best substitution: Use turkey breast instead of chicken for a leaner option.
- Make-ahead: Prepare roll ups ahead of time, refrigerate, and bake when ready.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If roll ups are not browning, broil for the last 2-3 minutes of cooking.
Storage
- Fridge: Store leftovers in an airtight container for up to 3 days.
- Freezer: Freeze cooked roll ups for up to 2 months. Reheat in the oven.
- Oven reheat: Preheat oven to 350°F (180°C), place roll ups on a baking sheet, and reheat for 15-20 minutes or until heated through.
- Microwave reheat: Microwave individual roll ups for 1-2 minutes or until heated through. May become soggy.
- Make ahead: Prepare roll ups ahead of time, refrigerate, and bake when ready.
Nutrition Per Serving
- Calories: 350
- Protein: 35g
- Fat: 18g
- Carbs: 6g
- Fiber: 0g
- Sugar: 2g
- Sodium: 900mg
- Cholesterol: 100mg
- Sat. Fat: 7g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Baked Chicken Roll Ups with Ham and Swiss Cheese FAQs
Yes, prepare roll ups ahead of time, refrigerate, and bake when ready.
Overcooking is the most common reason for dry chicken. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
Yes, freeze cooked roll ups for up to 2 months. Reheat in the oven.
Yes, cook at 375°F (190°C) for 15-20 minutes or until cooked through and crispy.
You can use yellow mustard or mayonnaise as a substitute.
A Warm Final Note
I can’t wait for you to try Easy Baked Chicken Roll Ups with Ham and Swiss Cheese and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
